Nutrients/35Â g | Soy-nut | TSP |
---|---|---|
Energy (Kcal) | 176 | 122 |
Protein (g) | 13.8 | 18.2 |
Fat (g) | 8.7 | 0.45 |
Total carbohydrate (g) | 11.5 | 11.4 |
Fiber (g) | 11.9 | 10.5 |
Sodium (mg) | 11.9 | 10.5 |
Calcium (mg) | 54.6 | 46.5 |
Magnesium (mg) | 50.7 | 47.1 |
Potassium (mg) | 514.5 | 427.5 |
Isoflavones (mg) | 117.2 | 96.2 |
Diadzein (mg) | 47.6 | 38.5 |
Genistein (mg) | 60.2 | 48.8 |
Glycitein (mg) | 9.45 | 8.9 |