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Table 1 Nutrient composition of soy used in the study

From: Clinical and metabolic response to soy administration in older women with metabolic syndrome: a randomized controlled trial

Nutrients/35 g Soy-nut TSP
Energy (Kcal) 176 122
Protein (g) 13.8 18.2
Fat (g) 8.7 0.45
Total carbohydrate (g) 11.5 11.4
Fiber (g) 11.9 10.5
Sodium (mg) 11.9 10.5
Calcium (mg) 54.6 46.5
Magnesium (mg) 50.7 47.1
Potassium (mg) 514.5 427.5
Isoflavones (mg) 117.2 96.2
Diadzein (mg) 47.6 38.5
Genistein (mg) 60.2 48.8
Glycitein (mg) 9.45 8.9
  1. TSP: Textured soy protein