|
Psychological variables
|
Dance program (n = 42)
|
Self-selected program (n = 58)
|
P value
|
|---|
|
Pre-contemplation (%)
|
24.2 ± 29.6
|
26.7 ± 20.0
|
0.626
|
|
Contemplation (%)
|
67.7 ± 23.1
|
64.8 ± 16.9
|
0.483
|
|
Determination (%)
|
80.4 ± 18.4
|
73.7 ± 21.2
|
0.113
|
|
Action (%)
|
39.1 ± 29.9
|
47.0 ± 27.3
|
0.183
|
|
Maintenance (%)
|
47.0 ± 32.3
|
41.0 ± 28.5
|
0.340
|
|
Discrepancy (%)
|
48.6 ± 25.6
|
52.5 ± 21.2
|
0.419
|
|
Importance (%)
|
82.6 ± 14.7
|
81.6 ± 14.4
|
0.745
|
|
Self-efficacy (%)
|
77.9 ± 15.0
|
70.7 ± 16.5
|
0.031
|
|
Temptation (%)
|
31.2 ± 24.8
|
42.1 ± 22.6
|
0.027
|
|
Readiness-to-change (%)
|
75.5 ± 21.9
|
73.3 ± 20.4
|
0.613
|
|
Stabilization-of-change (%)
|
61.8 ± 21.5
|
59.4 ± 25.9
|
0.665
|
- All scores are reported mean ± SD in% of maximum score.
