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Table 3 Caffeine recommendation according to age.

From: Does long-term coffee intake reduce type 2 diabetes mellitus risk?

Individuals

Recommendation (mg/day)

Children

-

4-6 years old

45.0

7-9 years old

62.5

10-12 years old

85.0

Adults

400

Pregnant/Breastfeeding women

300

  1. Source: Canadian Clinical Practice Guidelines [34]