Type of TRE | Abbreviation | Definition |
---|---|---|
Eating time < 6 h | < 6 | ①eating only between 15:00 and 18:00; ② restricted their daily eating duration by 3 h. |
Eating time = 6 h | 18:6 | ①eating only between 13:00 and 19:00; ②eating between 8:00 and 14:00. |
Eating time = 8 h | 16:8 | ①eating between 7:00 and 15:00; ② eating between 8:00 and 16:00; ③ eating between 10:00 and 18:00; ④ eating between 12:00 and 20:00; ⑤ eating between 11:00 and 20:00, there should be no more than 8 h of eating. |
Eating time = 10 h | 14:10 | ①eat only during a window of 10 h, starting within 3 h of waking; ② eating between 10:00 and 20:00; ③eating between 8:00 to 18:00. |
Eating time = 12 h | = 12 | eat only in a 12-hour window. |
No TRE | Control group | Normal diet (non-TRE). |