Variables | Control group | IAH group | P-value |
---|---|---|---|
Lifestyle | Â | Â | Â |
Skipping breakfast, % Fast eating, % Late-night dinner eating, % Snack and sweetened beverage, % Fruits ≥ 1 intake per day, % Milk ≥ 1 intake per day, % Fish ≥ 1 intake per day, % Vegetable ≥ 5 dishes intake per day, % Exercise habit, % Physical activity, % Fast walking, % Overwork, % Current smoking, % Drinking everyday, % Excessive drinking, % Healthy lifestyle score, points | 10.0 33.3 26.0 74.6 27.3 57.6 6.9 3.9 31.2 54.5 44.6 20.8 17.3 15.6 9.1 4.3 (1.4) | 9.1 40.0 29.1 69.1 18.2 54.5 10.9 7.3 34.5 53.7 52.7 18.5 21.8 21.8 10.9 4.2 (1.5) | > 0.999 0.349 0.615 0.400 0.228 0.762 0.395 0.287 0.632 > 0.999 0.295 0.852 0.440 0.315 0.617 0.392 |
Sleep | Â | Â | Â |
Average sleep time, min Sleep time on a weekday, min Sleep time on a weekend, min Sleep debt, min Nonrestorative sleep, % | 395 (58) 380 (61) 433 (79) 53 (74) 39.0 | 391 (87) 374 (90) 432 (102) 57 (78) 40.0 | 0.704 0.632 0.955 0.711 0.879 |