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Table 2 Suggestion of physical exercise modalities by intensity levels

From: 2022: Position of Brazilian Diabetes Society on exercise recommendations for people with type 1 and type 2 diabetes

Intensity

Activity

Low

Easy walk

Moderate

Cycling, slow-paced run, swimming

High

High Intensity Interval Training

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Diabetology & Metabolic Syndrome

ISSN: 1758-5996

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