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Table 4 Mild-moderate physical activity effects on gestational diabetes prevention

From: The prevention of gestational diabetes mellitus (The role of lifestyle): a meta-analysis

Author

Exercise type

Duration

Intensity

Results

da Silva et al. [22]

Aerobic and resistance, three times

60 min, from week 16, overweight

Moderate

Not sign

Nobles et al. [25]

Aerobic, most days

30 min, from 12 weeks, overweight

Moderate

Not sig

Oostdam et al. [26]

Aerobic and resistance, three times

Duration not stated, from 12 weeks, overweight

Moderate

Not sig

Seneviratne et al. [28]

Aerobic, cycling

Compliance was poor, 33%, from 20 weeks, overweight

Moderate

Not sig

Barakat et al. [20]

Aerobic, three times

50–55 min throughout pregnancy

Moderate

Improved glucose intolerance

Ruiz et al. [27]

Aerobic and resistance, three times

50–55 min throughout pregnancy

Mild-moderate

Improved glucose intolerance

Simmons et al. [29]

Aerobic and resistance daily

Throughout pregnancy, no specific duration

Mild-moderate

Not sig

Tomić et al. [31]

Aerobic, three times

50 min throughout pregnancy

Moderate

Improved glucose intolerance

Wang et al. [32]

Aerobic, three times

30 min of cycling throughout pregnancy

Moderate

Improved glucose intolerance