| C |  | ET |  | ||
---|---|---|---|---|---|---|
Before | After | p-value | Before | After | p-value | |
Age (years) | 43.5 ± 2.8 |  |  | 42 ± 3.6 |  |  |
Weight (kg) | 68.6 ± 2.31 | 71.34 ± 2.68 | 0.119 | 72.96 ± 2.39 | 69.32 ± 1.91 | 0.097 |
Height (m) | 1.546 ± 3.1 | 1.546 ± 3.1 | – | 1.57.2 ± 6.4 | 1.57.2 ± 6.4 | – |
BMI (Kg/m2) | 34.94 ± 1.09 | 36.32 ± 1.26 | 0.112 | 35.71 ± 0.86 | 33.99 ± 0.92 | 0.092 |
Waist circumstance (cm) | 91.7 ± 3.06 | 93.98 ± 3.12 | 0.398 | 91.75 ± 1.9 | 87.85 ± 1.87 | 0.006 |
WHR | 0.84 ± 0.2 | 0.838 ± 0.2 | 0.945 | 0.869 ± 0.25 | 00.825 ± 0.22 | 0.370 |
Fasting glucose (mg/dl) | 138.8 ± 6.69 | 173.3 ± 15.8 | 0.075 | 130.7 ± 8.67 | 120.7 ± 11.23 a | 0.575 |
Insulin (IU/l) | 13.27 ± 1.08 | 13.3 ± 1.11 | 0.948 | 12.9 ± 0.85 | 12.47 ± 0.98 | 0.321 |
HOMA-IR | 4.52 ± 0.46 | 5.54 ± 0.48 | 0.075 | 4.22 ± 0.51 | 3.72 ± 0.42 a | 0.383 |
TG (mg/dl) | 135.4 ± 10.17 | 145.5 ± 10.02 | 0.228 | 135.7 ± 10.2 | 122.44 ± 10.89 | 0.080 |
TC (mg/dl) | 160.10 ± 6.7 | 166.6 ± 10.6 | 0.668 | 157 ± 8.14 | 150.07 ± 7.81 | 0.638 |
HDL-C (mg/dL) | 48.6 ± 0.93 | 49.4 ± 1.19 | 0.502 | 47.2 ± 0.78 | 49.4 ± 1.76 | 0.502 |
LDL-C (mg/dl) | 84.7 ± 5.8 | 84.0 ± 2.8 | 0.895 | 83.1 ± 4.1 | 76 ± 4.2 | 0.029 |
VO2max (ml/kg/min) | 18.86 ± 3.6 | 19.71 ± 4.1 | 0.579 | 20.47 ± 4.3 | 25.5 ± 1.2 b | 0.011 |