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Table 6 Dietary pattern at baseline (Pre) and completion (Post) of the 1-year experimental period in Control and Yoga groups

From: Effects of 1-year yoga on cardiovascular risk factors in middle-aged and older adults with metabolic syndrome: a randomized trial

 

Control group (n = 40)

Yoga group (n = 40)

 
 

Pre

Post

Pre

Post

P-value (PP)

Effect size (PP)

Carbohydrate (g)

341.28 ± 147.59

396.57 ± 426.49

361.66 ± 148.16

363.00 ± 176.71

0.403

0.003

Protein (g)

104.16 ± 45.31

109.33 ± 75.82

117.78 ± 61.56

108.51 ± 45.39

0.785

0.001

Dietary fiber (g)

20.07 ± 9.13

22.24 ± 18.22

29.18 ± 54.19

20.78 ± 13.45

0.482

0.003

Soluble fiber (g)

1.85 ± 2.12

1.69 ± 2.01

3.30 ± 5.82

2.67 ± 2.89

0.423

0.003

Sugar (g)

57.65 ± 38.72

60.56 ± 54.65

61.65 ± 47.47

56.26 ± 62.42

0.891

0.001

Fat (g)

60.55 ± 71.20

61.15 ± 72.99

74.26 ± 117.91

49.92 ± 21.46

0.834

0.006

Cholesterol (g)

0.35 ± 0.26

0.29 ± 0.19

0.43 ± 0.50

0.34 ± 0.23

0.095

0.012