Low Risk | Intermediate Risk | High Risk | |
---|---|---|---|
Age (years) | 52.1 ± 8.9a | 59.4 ± 8.1b | 56.6 ± 9.9b |
BMI (kg/m2) | 28.3 ± 5.1a | 28.8 ± 4.6a | 29.1 ± 5.0a |
% Body Fat | 32.4 ± 8.8a | 30.3 ± 6.9a | 31.9 ± 7.6a |
Waist circumference (cm) | 94.6 ± 12.3a | 100.6 ± 14.0b | 100.0 ± 13.2b |
Muscle Mass Index (kg/m2) | 8.1 ± 1.4a | 9.3 ± 1.7b | 8.4 ± 1.5a |
Total energy intake (kcal) | 1538 ± 484a | 1600 ± 470a | 1920 ± 912b |
HEI (points) | 84.3 ± 13.6a | 83.0 ± 11.6a | 83.6 ± 16.6a |
Carbohydrates (% of energy) | 51.6 ± 8.8a | 54.3 ± 9.6a | 52.5 ± 7.9a |
Proteins (% of energy) | 18.7 ± 5.1a | 19.9 ± 4.3a | 18.2 ± 5.8a |
Proteins (g/kg weight) | 1.0 ± 0.4a | 0.9 ± 0.3a | 1.0 ± 0.4a |
Lipids (% of energy) | 29.9 ± 8.7a | 27.2 ± 9.5a | 29.1 ± 6.1a |
SFA (% of energy) | 8.3 ± 3.8a | 6.2 ± 2.3a | 7.2 ± 3.3a |
MUFA (% of energy) | 9.0 ± 3.7a | 8.3 ± 3.8a | 8.6 ± 2.5a |
PUFA (% of energy) | 6.9 ± 3.7a | 7.8 ± 4.7a | 7.9 ± 3.0a |
Cholesterol (mg) | 162.6 ± 103.6a | 147.7 ± 70.5a | 206.0 ± 140.6a |
Fibers (g) | 13.2 ± 7.5a | 16.0 ± 8.8a | 16.1 ± 9.0a |
Cereal (portions) | 3.3 ± 1.5a | 3.5 ± 1.0a | 3.8 ± 1.4a |
Fruit (portions) | 3.3 ± 3.0a | 3.8 ± 3.5a | 2.7 ± 3.0a |
Vegetables (portions) | 2.4 ± 2.3a | 3.3 ± 2.9a | 3.2 ± 4.2a |
Legumes (portions) | 0.8 ± 1.1a | 1.5 ± 1.7b | 1.5 ± 2.5b |
Dairy Products (portions) | 1.8 ± 1.3a | 1.5 ± 1.1a | 2.0 ± 1.6a |
Meat (portions) | 1.8 ± 1.3a | 1.8 ± 1.2a | 1.8 ± 1.0a |
Sugar (portions) | 1.7 ± 1.8a | 1.9 ± 2.5a | 1.8 ± 3.2a |
Oil (portions) | 2.4 ± 2.3a | 2.2 ± 1.1a | 3.1 ± 2.1a |
Variety (item) | 13.5 ± 3.7a | 14.2 ± 3.4a | 13.7 ± 4.4a |
Total cholesterol (mg/dL) | 203.8 ± 35.4a | 225.7 ± 49.4b | 201.3 ± 42.7a |
Glucose (mg/dL) | 91.7 ± 18.2a | 95.4 ± 14.1a | 129.4 ± 50.2b |
Triglycerides (mg/dL) | 140.8 ± 61.1a | 169.8 ± 70.1b | 172.7 ± 69.3b |
HDL-C (mg/dL) | 52.7 ± 12.4a | 44.8 ± 9.3b | 45.7 ± 12.2b |
LDL-C (mg/dL) | 122.9 ± 31.6a | 146.8 ± 46.0b | 121.0 ± 41.3a |
Urea ((mg/dL) | 31.9 ± 9.6a | 33.4 ± 7.2a | 37.4 ± 18.7b |
Uric acid (mg/dL) | 4.8 ± 1.3a | 5.9 ± 1.6b | 5.6 ± 1.5b |
γ-GT (mg/dL) | 31.8 ± 22.4a | 36.1 ± 18.9a | 32.1 ± 19.1a |
nHDL-C (mg/dL) | 151.1 ± 35.4a | 180.8 ± 46.6b | 155.6 ± 44.7a |
CRP (mg/dL) | 0.52 ± 0.57a | 0.29 ± 0.21b | 0.65 ± 0.96a |
SBP (mm/Hg) | 124.6 ± 15.6a | 140.1 ± 16.8b | 131.4 ± 16.0c |
DBP (mm/Hg) | 79.6 ± 8.9a | 84.1 ± 8.1b | 81.4 ± 6.0b |