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Table 1 Lipoprotein profile in 50%-1 RM, 75%-1 RM, 90%-1 RM and 110%-1 RM groups.

From: Low and moderate, rather than high intensity strength exercise induces benefit regarding plasma lipid profile

 

Groups

Rest

1 h

24 h

48 h

72 h

TG

(mg.dL -1 )

50% 1-RM

100.5 ± 32.3

96.7 ± 29.0

100.5 ± 42.7

101.0 ± 33.8

85.9 ± 25.0**

 

75% - 1 RM

79.3 ± 20.6

69.0 ± 17.7

75.9 ± 24.3

80.6 ± 21.6

68.3 ± 21.9**#

 

90% - 1 RM

102.1 ± 19.8

87.0 ± 14.8

98.8 ± 27.3

87.8 ± 25.0

111.6 ± 78.6

 

110% - 1 RM

115.3 ± 47.2

102.1 ± 25.5

89.8 ± 23.1

113.6 ± 54.7

127.4 ± 77.2

Total cholesterol

(mg.dL -1 )

50% 1-RM

122.7 ± 27.4

128.6 ± 34.6

116.9 ± 39.8

130.5 ± 31.1

139.2 ± 33.3

 

75% - 1 RM

110.3 ± 24.7

120.5 ± 21.9

112.2 ± 19.0

112.3 ± 16.4

111.7 ± 22.6

 

90% - 1 RM

124.5 ± 19.9

126.4 ± 25.3

127.4 ± 22.6

123.5 ± 25.3

123.3 ± 20.6

 

110% - 1 RM

126.7 ± 18.7

128.0 ± 24.7

126.8 ± 20.9

130.1 ± 22.3

125.5 ± 15.5

LDL-c

(mg.dL -1 )

50% 1-RM

67.5 ± 7.9

62.4 ± 30.6

51.0 ± 36.5*

86.8 ± 56.7

83.8 ± 31.3

 

75% - 1 RM

55.2 ± 32.3

78.2 ± 26.2

58.2 ± 19.5

52.9 ± 7.8

75.6 ± 32.6

 

90% - 1 RM

55.3 ± 34.1

73.6 ± 32.9

69.2 ± 33.1

76.5 ± 21.6

66.1 ± 37.2

 

110% - 1 RM

85.4 ± 26.4

81.1 ± 25.2

84.1 ± 18.9

84.5 ± 31.3

73.8 ± 19.7

HDL-c

(mg.dL -1 )

50% 1-RM

41.8 ± 7.1

48.8 ± 10.6

45.7 ± 14.7

40.6 ± 8.7**

41.9 ± 16.9*

 

75% - 1 RM

38.4 ± 15.8

32.6 ± 19.5

40.5 ± 16.9

40.6 ± 8.8*

36.3 ± 18.8

 

90% - 1 RM

45.7 ± 25.4

39.9 ± 16.1

37.0 ± 13.6

26.1 ± 5.8

30.2 ± 12.6

 

110% - 1 RM

27.4 ± 10.3

33.5 ± 4.9

29.6 ± 3.0

26.6 ± 7.0

27.7 ± 3.7

  1. TG, Total Cholesterol, LDL-c and HDL-c concentration in 50%-1 RM, 75%-1 RM, 90%-1 RM and 110%-1 RM groups. The 50% 1-RM and 75% 1-RM group showed a decreased in TG concentration when compared with 110% 1-RM group 72 h after the exercise bout (**P = 0.01 vs 110% 1-RM). At the same time, 75% 1-RM group decreased TG concentration when compared whit 90% 1-RM group (#P < 0.05 vs 90% 1-RM). In relation LDL-c, the 50% group has showed lesser LDL-c concentration than 110% group after 24 h (*P < 0.05 vs 110% 1-RM). HDL-c was increased in 50% 1-RM and 75% 1-RM group when compared whit 110% 1-RM 48 hours after the exercise bout (*P < 0.05 vs 110% 1-RM; **P < 0.01 vs 110% 1-RM).