From: Resistance exercise training lowers HbA1c more than aerobic training in adults with type 2 diabetes
Characteristics | Resistance exercise (n = 10) | Treadmill exercise (n = 10) |
---|---|---|
Age (years) | 53.4 ± 7.2 | 53.4 ± 10.2 |
Male | 8 | 9 |
Female | 2 | 1 |
Blood pressure (mm Hg) | 138 ± 2/85 ± 1 | 135 ± 2/84 ± 1 |
Heart rate (beats/minutes) | 86 ± 1 | 85 ± 1 |
Waist Circumference (cm) | 93 ± 7 | 96 ± 6 |
HbA1c (%) | 8.8 ± 1.1 | 8.7 ± 0.7 |