Figure 1From: Resistance exercise training lowers HbA1c more than aerobic training in adults with type 2 diabetesWeekly mean pre- and post-exercise plasma glucose values for both groups shown for weeks 1, 6 and 10. Both treadmill and resistance exercises caused a significant decrease in plasma glucose within each session (#, p < 0.05). Across the weeks, a decrease in pre-and post-exercise plasma glucose was measured with a significant decline from week 1 to 10 (*, p < 0.05).Back to article page